Sports massage is primarily a deep tissue massage based on Swedish massage techniques. Sports massage is one of the most effective therapies for releasing muscle tension and restoring the muscles to their original properties. Regular sports massage can leave you feeling supple, with less tension and a better musculoskeletal balance.
Anyone can beneﬁt from a sports massage, you do not have to have a sports related injury. General tightness can come from poor posture and stress and this can be eased using sports massage along with stretching techniques.
Other examples of non-sports related injuries include pulling a muscle whilst doing the housework, poor lifting technique or a general trip or fall.
Sports massage can improve:
- Lymphatic Flow
- Muscle length and tone
- Healing process
- Reduce swelling
- Scar tissue
- Removal of metabolic waste
- and much more…
Our massage treatments range from 30 minutes up to 90 minutes (we recommend 60 minutes for your first appointment with us). Don’t miss out on the 20% discount we are running throughout May – *applies to your first massage with us.
Special offer – 20% discount on Sport Massage with Amy until May 2018!
90 minute massage – usual price £65, special offer price £52
60 minute massage – usual price £45, special offer price £36
45 minute massage – usual price £35, special offer price £28
30 minute massage – usual price £30, special offer price £24